I learned yesterday of my teammate, Garo Yepremium’s, passing. He had been battling cancer. Garo was not a large man, physically, but had a big heart in life and his football career. He was a dependable, accurate resource for our team. I’ll miss his friendship and will never forget [...]

Vegetable oil spray 1 ½ pounds salmon filet (1-inch thick) ½ lime 2 tablespoons white wine 1 teaspoon mayonnaise ½ teaspoon kosher salt ½ teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon lemon pepper ½ teaspoon dried oregano ½ teaspoon dried basil ½ dried dill weed ¼ teaspoon Hungarian [...]

After reviewing the online “experts,” I have to agree with Mel Kiper, Jr. at ESPN.com.  I’d like to see the Dolphins take Danny Shelton, DT, Washington…..and for the same reasons Mel states – “Dolphins added Ndamukong Suh but the depth chart for the interior of their defensive line is, [...]

I was very happy to have been selected in the first round. However, I really thought I’d be selected by a ball-control team and, at that time, I didn’t know anything about the new franchise in Miami and what they had planned. But I was thrilled to know I’d been selected by a team in […]