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I certainly had a fair dose of injuries during my 13-year pro career – a serious concussion my rookie year that nearly ended my stint in the NFL before it began; broken noses, toes, hands, [...]

Yes, North to Alaska is now in syndication!  Episodes from our 2012 TV series can now be seen (again) on affiliate stations nationwide. In 1997 we formed ZONK! Productions and began shooting the [...]

I’m afraid I started this season with exceptionally high hopes.  The Dolphins were among the worst in the league.  Then, with Coach Gase on board, we’re suddenly in the playoffs.  Additionally, [...]

On Tuesday, my teammate, Nick Buoniconti, went public regarding his current health challenges in an article with Sports Illustrated online.  Subsequently, stories have been published on my [...]

“If there are no dogs in Heaven, then when I die I want to go where they went.”― Will Rogers LACE, REST IN PEACE July 3, 2003 – October 18, 2016 We lost our best girl recently.  Lace went [...]

Ingredients:   3 lbs. trout fillets 1 can (16 oz) pineapple chunks 1 green pepper, cut into 1” squares Marinade: 1 teaspoon ground ginger ¼ cup reserved pineapple juice 1 teaspoon dry mustard ½ [...]

Ingredients 2 8oz. salmon fillets 2 Tablespoons butter ½ teaspoon lemon pepper 1 teaspoon Italian Seasoning ¼ cup brown sugar ¼ cup finely crushed pecans Non-stick cooking spray 1 teaspoon herb [...]

Ingredients 1 box brown sugar 1 1/2 cups bourbon 1/2 cup honey 2 cups prepared BBQ sauce Juice from 3 lemons Juice from 3 oranges 6-8 salmon fillets Olive oil Preparation 6-8 Cedar planks (that [...]